Your liver is a fat burning machine. Each day it produces bile which emulsifies and absorbs fat in the small intestine. Bile is the real key to the liver’s ability to digest and assimilate fats. Fat cannot be emulsified if there is not enough bile produced. If you are overweight, it is very likely that your liver has stopped processing fat and has started storing it. Only when you bring your liver back to full function, would you lose this fat.

Next, remember that drinking plenty of water is an important part of both daily life and weight loss. Breaking down body fat and body muscle during weight loss produces wastes that must be eliminated. Drinking water is essential for this elimination to occur. Also, lack of adequate water slows down your metabolism and interferes with healing, toxin removal, removal of old cells and replacement with new tissue.

How much water should I drink? At a minimum, you should drink (in ounces) the number of pounds of your body weight divided by two.

If there is a specific area of your body that you’re targeting as far as getting rid of cellulite, for example your thighs, try massaging in some Forever Young Essential Oils directly on the area. There are several combinations of oils that combat cellulite quite well. You can use Orange, Cypress and Rosemary, or Geranium, Cypress and Lemon, or Orange, Coriander and Thyme. Each of these oil combinations work wonders on cellulite.

To be effective, you’ll want to apply the oils at least once a day for 30 consecutive days. Better still is to apply the oils daily, but use different combinations on alternating days. Over time, as you are consistent with using the oils, you will be very pleased with the results. Not only will the essential oils help the cellulite to dissolve, they will nourish your skin and enhance your overall health as well.

If you are feeling discouraged about weight loss and need a big boost to get you started in losing weight, I highly recommend Forever Green’s O3 World products. Check them out here. O3 is all about portion control and helping you to create healthy eating habits. The O3 products are completely compatible with Essential Oils and the two combined can be very effective.

No matter what, remember to love your body and be patient with yourself. Just take one step at a time and commit to developing a healthier life style one step at a time. Remember, you didn’t gain all your weight overnight, so don’t expect to lose it that quickly either!

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What if you had something to help you gain that control.  Something that gave you the ability to be a conscious eater instead of a compulsive eater.  I’ve got just what you need!

Have you heard of O3 World?  It’s brand new and everyone who can get a hold of it is using it.  Check out the one minute  video about it on my weight loss page. It’s a hunger management system.

My husband’s been using it and it works!  He can now go out to lunch with his buddies and eat only a salad and half a sandwich and still feel satisfied.  Talk about taking the right turn on your road to health!

If you’re looking for a solution to your weight problem, O3 World can assist you in changing your eating habits, loose weight, and look and feel great!  Click on the Weight Loss tab to your left.

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