Your liver is a fat burning machine. Each day it produces bile which emulsifies and absorbs fat in the small intestine. Bile is the real key to the liver’s ability to digest and assimilate fats. Fat cannot be emulsified if there is not enough bile produced. If you are overweight, it is very likely that your liver has stopped processing fat and has started storing it. Only when you bring your liver back to full function, would you lose this fat.

Next, remember that drinking plenty of water is an important part of both daily life and weight loss. Breaking down body fat and body muscle during weight loss produces wastes that must be eliminated. Drinking water is essential for this elimination to occur. Also, lack of adequate water slows down your metabolism and interferes with healing, toxin removal, removal of old cells and replacement with new tissue.

How much water should I drink? At a minimum, you should drink (in ounces) the number of pounds of your body weight divided by two.

If there is a specific area of your body that you’re targeting as far as getting rid of cellulite, for example your thighs, try massaging in some Forever Young Essential Oils directly on the area. There are several combinations of oils that combat cellulite quite well. You can use Orange, Cypress and Rosemary, or Geranium, Cypress and Lemon, or Orange, Coriander and Thyme. Each of these oil combinations work wonders on cellulite.

To be effective, you’ll want to apply the oils at least once a day for 30 consecutive days. Better still is to apply the oils daily, but use different combinations on alternating days. Over time, as you are consistent with using the oils, you will be very pleased with the results. Not only will the essential oils help the cellulite to dissolve, they will nourish your skin and enhance your overall health as well.

If you are feeling discouraged about weight loss and need a big boost to get you started in losing weight, I highly recommend Forever Green’s O3 World products. Check them out here. O3 is all about portion control and helping you to create healthy eating habits. The O3 products are completely compatible with Essential Oils and the two combined can be very effective.

No matter what, remember to love your body and be patient with yourself. Just take one step at a time and commit to developing a healthier life style one step at a time. Remember, you didn’t gain all your weight overnight, so don’t expect to lose it that quickly either!

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A friend of mine called today concerned with how she was feeling. Last week she started the Liver Cleanse and was now feeling overwhelmed and really yucky. Come to find out, she was using 4-5 drops of oil at a time instead of one drop at a time. That’ll do it.

You see, ForeverYoung Essential Oils are pure. Nothing is added, nothing is taken away. They are very powerful. When one drop is the suggested amount to use, one drop is what should be used. Essential Oils also, by nature, detoxify your body. So, you want to ease into them slow and steady in order to avoid severe cleansing reactions. Are they safe? Yes. Should you follow guidelines when using them? Yes, if you want to achieve the desired results.

Anyhow, my sweet friend decided to take the day off from her cleanse today and rest. She’ll be resuming in the morning and hopefully will be more careful about how many drops she uses. The neat thing about this experience though, is that she can attest to anyone that Essential Oils are in fact very powerful.

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So, what is Peppermint oil good for? The most popular use for it is to soothe headaches. That’s right, just rub a drop on your temples, and you’re good to go!

There are many other uses for it as well. I’ll list a few here just to give you an idea of what to do with your Peppermint.

- helps to soothe laryngitis, sinusitis, mastitis, and cystitis

- calms bronchitis, dry cough, asthma, and colic

-relieves symptoms of morning sickness

- good for indigestion, flatulence, and diarrhea

- aids with gingivitis, herpes, shingles, halitosis

_ wards off skin parasites such as ringworm and scabies

- relieves mental exhaustion, vertigo, and nervous stress

Wow! And that’s not all! Today my friend Tami was having pain in her feet from standing so long in her uncomfortable heels. Her feet were swollen and hurting. She sat down for a while and rubbed some ForeverYoung Peppermint Essential Oil on her feet. It worked! The pain decreased almost immediately, and even though she was on her feet a few more hours, the swelling went down! Love these oils!

Oh, and don’t forget the Liver Cleanse. As a part of the Liver Cleanse, Peppermint Oil clears the liver of drugs, energizes sluggish body and promotes mental acuity and it may also help with allergies, gastritis, flatulence, vomiting, bronchitis, the common cold, and fevers.

Get yourself some Peppermint today!

Buy Now

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One subject I’ve been focusing on a lot is the Liver Cleanse.

Talk about simple and effect. All you do is juice half a fresh lemon every morning. Add one drop ForeverYoung Peppermint essential oil, and one drop of ForeverYoung Lemon essential oil, and drink it. I personally like to add a little water and agave to make the mixture more pleasant, but that’s what you do. 28 days on, 7 days off, and then you can start again if you feel so inclined.

I’ve been doing this cleanse for three weeks now and love it! It is a super refreshing way to start your day and, for those of you wanting to loose weight, this liver cleanse will jump start any weight loss plan for sure!

This Liver Cleanse is good for fatigue, poor digestion, skin rashes, obesity, gallbladder disease, allergies, headaches, PMS, and the list goes on. If you want to learn more about this cleanse, you can download info here. Happy Cleansing!

*Caution* Use only ForeverYoung Essential Oils for this cleanse. They are 100% pure and food grade, approved for ingestion by the FDA. Oils produced by other companies are not safe to ingest.

If you’d like to order your liver cleanse oils today, click here.

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Hey everybody, this Friday and Saturday, Sept. 5 & 6, myself and a couple of my fellow Essential Oils Experts will be at the Mckay Events Center at UVU in Orem, Ut for the Women’s Expo! You definitely want to come and check out our booth. We’ll be offering Physical Aromatic Touch Assessments for only $10.00! We’ve also got tons of ForeverYoung Essential Oils on hand for purchase at wholesale prices!

I’m so excited to have this opportunity to share Therapeutic Grade Essential Oils with so many people! I’ll be hanging out there on Friday evening and all day Saturday. Stop on by and say “Hi”. We’re gonna have so much fun!

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