Happy Thanksgiving to everyone! Though this message is posted a few days late, the information is still useful year-round.

For all you who have been eating and enjoying over indulging yourself with yummy food, may I suggest an oil that will assist your body in digesting it all.

Forever Young has an oil blend called EASE. EASE is specifically designed to ease any digestive upset you may have. Diarrhea, constipation, cramping, bloating, heartburn, belching, gas: you name it, EASE can help with it. Ease is great to have on hand in the kitchen or is even good to carry with you when you know you’ll be eating a rich or fatty meal.

Today, among other things, was my raw desserts class. I must say, it was quite a treat! I had so much fun sharing recipes and ideas and hearing insights from those who attended. I just love getting together with like-minded people and sharing our thoughts, feelings, and experiences. My favorite part of teaching is definitely the people I get to meet at my classes. Teaching is so much fun!

So, here’s a recipe my class sampled today. It is super yummy and with the added essential oils, super healthy. There’s nothing like eating fudge and knowing that at the same time you’re boosting your immune system and oxygenating your blood!

I’ve been having so much fun and keeping busy teaching classes, doing aromatic touch sessions, and well, just living life, that I haven’t taken time to post in two weeks. Yikes!

I am happy to say that amidst everything I’ve been doing, I have been enjoying life and meeting tons of wonderful people. I love making new friends!

My friend Lorene who is an Essential Oils Expert forwarded this letter to me and I thought I’d share it with you. It’s a wonderful experience that shows us that essential oils aren’t just for people; animals need them too.

“My sons Rat terrier had the nail completely broke off to the pad I initially packed it in dry tea to stop the bleeding (works great) anyway as dogs do his continues licking was making it raw and the toe next to it. I took a piece of gauze with a couple drops lavender and a couple drops of tea tree (love this oil for healing). I placed it between the pads and wrapped the rest of the foot so he would leave it alone. He had it on for about 6 hours when I decided to give him a break from hopping around the house.

A friend of mine mentioned to me last week that she rubbed Lavender and Quiescent on her husband’s feet and he, who is usually restless and has a hard time sleeping, slept like a baby. I’ve used Quiescent every night for quite some time now, but have recently because of her experience, added Lavender as well and have had wonderful results. I’ve been sleeping soundly through the night and waking up refreshed and ready to start a new day.